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What My Sausage Dog Taught Me About the Vagus Nerve mental health mind-body connection nervous system pets and health relaxation techniques reset toolkit self-care tips stress regulation stress reset vagus nerve wellness tools Feb 28, 2026

 

The vagus what now?

You’ve probably heard health professionals bang on about the vagus nerve. Your eyes glaze over. You’re mentally planning what you’re going to watch on Netflix tonight.. 

I promise, we’re not trying to torture you with clinical jargon or sprinkle in something woo-woo for fun ...

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