Health Professional Resources and Referrals

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Referral Information for Health Professionals

This page is designed for health practitioners supporting women navigating life transitions. Whether you're a GP, psychologist, maternal health nurse, or another allied health professional, you can find all the information you need to refer your patients to The OT Reset Course.

If you work with women facing challenges like burnout, identity shifts, or nervous system dysregulation during transitions such as motherhood, divorce, grief, career change, or menopause, the OT Reset Course may complement your care.

What is The OT Reset Course?

The OT Reset for Women Navigating Life Transitions is a 5-module, self-paced online course that combines mental health-informed occupational therapy with practical tools for emotional regulation, identity rebuilding, and routine development.
Developed by an AHPRA-registered occupational therapist, this course draws on evidence-based practices in:

Behavioural science
Nervous system regulation
Routine formation and lifestyle design
Mind-body approaches and reflective practice

It’s not “fluffy wellness” — it’s accessible, trauma-informed, and grounded in clinical OT mental health practice.

Learn more about the course modules

Trauma-Informed Care

Our course is built on trauma-informed principles, making it a safe, supportive complement to clinical therapy for women experiencing life transitions. We focus on:

Creating emotional safety through paced learning and self-reflection
Providing practical tools for nervous system regulation and emotional resilience
Supporting empowerment and self-compassion as clients navigate change

Health professionals can confidently refer clients knowing the course honors trauma histories and promotes sustainable wellbeing alongside other treatments.

Who Should You Refer?

This course is ideal for women aged 30–70 experiencing:

Clinical & Lifestyle Indicators:

Emotional overwhelm and nervous system dysregulation
Role overload (e.g., motherhood, caregiving, dual work/family demands)
Sleep disruption, fatigue, and chronic stress
Loss of identity or purpose during transitions
Postnatal adjustment, matrescence
Burnout, grief, or situational depression/anxiety
Difficulty establishing healthy routines

This course can complement therapy or support women not yet ready for 1:1 care.

Share this course landing page with clients

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Why Refer to This Course?

Evidence-based: Rooted in occupational therapy, psychology, and nervous system science
Practical: Tools for regulation, reflection, and real-life implementation
Flexible: Self-paced learning with accessible materials
Complements therapy: Not a replacement for clinical care, but a supportive adjunct
Accessible: Lower-barrier support for women not currently in therapy

Your clients will have access to calming tools, reflective worksheets, guided meditations, and empowering strategies they can revisit again and again.

Download the Clinician Referral Pack

How to Refer

Referring is simple. No forms required — just share the flyer or direct clients to the website to self-enrol.

For clinician queries: [email protected]

Download the Referral Guide

For an overview of the course, how to refer, and what your patients receive, download the practitioner guide here:

Patient Flyer

Patient Flyer (Simplified)

Referral Guide

What is OT? (Flyer)

Free Digital Showbag for Your Patients

Give your patients a FREE Digital Showbag — a no-commitment introduction to the course, packed with practical tools they can use right away.

What's Inside:

Course tour video
Calming guided reflection
Breathing exercises & progressive muscle relaxation
Transitions quiz
Printable affirmation cards

Free Digital Showbag Flyer

How to Share

You can share the FREE Digital Showbag with your patients in a few simple ways:

Print the flyer: Download the Free Digital Showbag Flyer — a ready-to-print flyer with a QR code to easily access the resources.
Direct patients to the website: Share the link:
www.mayarimind.com.au

Digital Showbag Flyer

Patient Resources for Your Practice

As part of The OT Mental Health Reset for Women Navigating Life Transitions, we’ve created a collection of printable flyers designed to support your clients with accessible, evidence-informed mental health tools.

These resources are ideal for use in clinical conversations, referrals, or as take-home tools to reinforce self-regulation, emotional wellbeing, and transition-related support.

How to Use These Resources

Below, you’ll find a series of downloadable PDF flyers, each focusing on a specific mental health topic relevant to women navigating life changes.

You are welcome to:

Print and display them in your clinic
Offer them during consultations
Use them to support your referral to the OT Mental Health Reset program

Each flyer can be downloaded by clicking the corresponding button.

For a broader collection of trusted talks, podcasts, and articles to further support your clients’ healing journey. Explore Further Support and Resources.